(Not Your Grandmother’s) Tuna Salad

I found this recipe in Cooking Light magazine, and I decided to make it as a lazy post-gym quick yet satisfying meal.  Only once I realized that it was going to score high marks in the all-important triumvirate of cooking did I think to take a photo.  It was:

  1. Cheap
  2. Easy
  3. Healthy

I mean, what more could you ask for?  Oh wait–delicious!  That’s the last thing I expected, because I have never been a fan of canned tuna, and even less so of tuna salad.  But this is a whole ‘nother kind of tuna salad.

So here’s my recipe and one picture of my unintended success.

Not Your Grandmother’s Tuna Salad (adapted from Cooking Light)

  • 6 oz (half a box) of whole-wheat penne
  • 7 oz can of tuna, packed in water
  • 1 large (any color) bell pepper
  • 1/2 C cooked spinach, drained (I used frozen, but fresh would be even better)
  • 1/2 C cooked peas (I used frozen again)
  • 1/2 t salt
  • 2 T red wine vinegar
  • 1 t olive oil
  • freshly ground black pepper to taste

Boil the pasta according to directions on the box.  Meanwhile, cut the pepper in half lengthwise, remove the seeds, and place skin-side up on a foil-lined baking pan.  Broil in the oven until the skin is blackened, about fifteen minutes.  Dice into small pieces.

Once the pasta is cooked, drain and put in a large bowl.  Add the rest of the ingredients and toss well.  If using fresh spinach (or arugula), toss in the rinsed leaves and allow the hot pasta to wilt them.  Otherwise, heat the frozen veggies and drain before adding them in.

Serves four–and for the record, it’s good microwaved the second day too.

Since I don’t have any other pictures of dinner for tonight, I thought I’d let you feast your eyes upon the Christmas gifts that I made for some of my favorite ladies in my life.  Homemade vanilla extract.

It’s super easy–vanilla beans, vodka, and a cute bottle.

Let it sit for about six weeks until it turns dark and fragrant (much darker than these bottles–these pictures were taken the second day).  Then top it with an ornament and BOOM! Perfect presents!

Only eleven months ’til Christmas!  I think it’s about time to start planning some gifts, right?

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1 Comment

Filed under Entrees, Side Dishes

One response to “(Not Your Grandmother’s) Tuna Salad

  1. Pingback: Garam Masala (Spice Mix) « A Full Measure of Happiness

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